Update

224 #'s
Right thigh 25
Left thigh 263/4
Hips 48.5
Belly button 45
Left arm 14.5
Right arm 14.5
Left calf 17.5
Right calf 17.5

Recovery!!

I met Tamara at the gym on Friday morning @ 4:30 AM that is right you read this correctly 4:30 AM!!! I worked so hard I wanted to VOMIT!! in the GYM I was very embarrassed Tamara went and got me a protein shake to drink....(THANKS TAMARA) I felt SICK and was feeling like if this is what it is going to take to be thin I don't know if I want to partake...IT WAS A ROUGH MORNING!!! I had sore legs all weekend long and was wondering if I would be able to workout ever again! Well I recovered and went back for more this morning~! TAMARA is such a great inspiration! I am soooooooooo greatful for her in my life and once again I owe this all to Jenn and Clint! These two seem to always know what I need and guide me to happiness!!! THANKS SO MUCH!!!

I have not measured or weighed and I will shortly!!!! I am still a little scale shy!

so to EVERYONE THAT READS this I want you to have a least 2 glasses of water and do 12 crunches by the end of today!

I FOUND THE SECRET!!!

So protein pancakes have been a little tough for me to choke down..Today I added some Cinnamon to them and WOW what a differance! They are much better!!! I have officially been at for four weeks now! I am feeling better but also it is a slow process. I want huge results fast I KNOW that is not possible it is just wishful thinking!

OOOO MONDAYS!!!

I had to REALLY TALK MYSELF into going to the gym today! I was Tired and VERY UNMOTIVATED!!! I got up and went and am glad I did. Yesterday was a MAJOR CHEAT DAY!!! I got up ate protien pancakes got ready went to LaGoon with the kids and Dustin had a 4th of a foot long sandwich handful of chips 3 liters of water then I went and ate at Dustin's mom's had some pasta salad, SHRIMP DIP!! and chips and a ham sandwich. YIKES!! It was Easter so chalk one up right!

Breakfast is really hard for me I am having a rough time with eggs and protein pancakes. THEY ARE WAY TO EGGY FOR MY LIKING Tamara gave me other options. I am just going to stick to the original plan......that means my options are not any better! LOL

UpDaTe uPdAtE!!

Weight 226#'s
R thigh 27.5in
R Calf 17.5 in
R Arm 14 3/4in
L Calf 17.5in
L Thigh 28.5in
L arm 14 3/4in
Hips and butt 50in
Belly button around 46.5

Strep and weekends!

Ok so I have strep throat again for the 2nd time in 30 days. First time since my life style improvement. I was really sick my throat made it difficult to feel hungry or swallow. I called Tamara she gave me some meal ideas to keep going. I am also finding weekends extremly difficult to stay on track!

I was proud of myself I went to bunco and refrained from the meal!!! I can get with a group and do well about planning my meals and staying on track. THE WEEKENDS I NEED TO GET BETTER AT!!!!